Inflammation Free Health
- A Natural Anti Inflammatory?*
- Anti Inflammatory Herbs?*
- Natural Anti Inflammatory Supplements?*
- Natural Inflammation Free Health Support *
The good news is that nature provides so many substances that help support the body's own abilities to reduce inflammation in the body.*
How can the body naturally reduce Inflammation?
It is important to understand that inflammation is an attempt by the body to deal with acute irritants, like foreign bodies, and also chronic agents, like persistent viral infections, and chronic toxicity (VOC's, mold, pesticides and other noxious chemicals).
As a result, the key to resolving chronic inflammation is to identify these causes and then either treat and/or remove them.
A natural approach to support Inflammation Free Health is a Dietary Approach.
Healthcare practitioners will often adjust a person's diet in order to avoid further sources of inflammation.
There are three food groups that are known to cause inflammation and they are: Wheat (gluten), Dairy and Refined Sugar. Processed foods and trans fatty acids are also known to be inflammatory in nature. For some people the nightshade group of foods can increase inflammation, e.g. eggplant, tomatoes, potatoes, peppers.
The three major food groups that are known to be helpful, or "anti-inflammatory" in nature, would be fruits, green vegetables and healthy proteins.
Dietary Supplement Support for those concerned with Inflammation.
For those who prefer a natural supplement support, there are multiple options that are commonly used to better support the body when dealing with excess inflammation. These can include Curcumin or Turmeric, R-Alpha-Lipoic Acid, Liposomal/Lipoceutical Glutathione, EFA (Fish and/or Plant based) Oils, Antioxidants, Enzymes, Ginger, Garlic, Artemisia, Magnesium and a Gentle Detoxification Protocol.*
For individuals concerned with Joint Inflammation, Get Well Natural offers the Joint Health Support Kit combining select products to offer you all natural support for joint and inflammation pain free health. Spine Well, one of the products in this kit, was developed by Doctors & Herbalists using the Eastern Medicine philosophy of promoting specific balancing in key areas of the body that control healing and inflammatory responses.*
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