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Magnesium (citrate) 150mg, vcaps (MAG47) by Pure Encapsulations

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Magnesium Citrate (150 mg per veggie capsule)

Note: 2 Sizes Available = 90 or 180 Capsules per Bottle.
Taken as a dietary supplement, Magnesium Citrate from Pure Encapsulations may provide:

  • Highly Bioavailable Form of Magnesium for Enhanced Absorption*
  • Support for the Metabolism of Carbohydrates*
  • Improved Utilization of Amino Acids, Fats & Essential Nutrients*
  • Made with Hypoallergenic, Vegan, Gluten-Free & Non GMO Ingredients*

Key Product Benefit: Unlike most Magnesium Citrate Supplements, this Product Does Not Contain Added Excipients, or synthetic ingredients including Magnesium Stearate, Silica or Silicon Dioxide. It is also free of Artificial Additives, Allergens, & Environmental Contaminants.

Suggested usage: As a dietary supplement, take 1-4 capsules daily, in divided doses, with meals. For individuals that are pregnant, lactating or have kidney disease, please consult your doctor prior to taking this supplement.

Caution: Magnesium can have a natural laxative effect, thus we recommend starting with the minimal dosage and increasing one capsule every 3 days until your gastrointestinal tract develops a tolerance.   For those with sensitive systems check out "Magnesium Glycinate" which may be better tolerated for those that experience diarrhea or other sensitivities.*
Product Ingredients per capsule: Magnsium Citrate 150 mg.  Other ingredients: vitamin C (as ascorbyl palmitate) 11 mg. ‚ vegetarian capsule (cellulose‚ water)
Count: 90 Vegetarian Capsules Size or 180 Capsule Size bottle option available
Servings Per Bottle: 90 or 180 Servings based on bottle size
Net Weight of Magnesium Citrate Per Capsule: 150 mg

More Information on the Essential Mineral "Magnesium":

Magnesium is an essential mineral that may be used by the body to support healthy heart rhythm and function, immune function, cardiovascular function, healthy bones and teeth, calming of muscles and nerves, stress reduction and a wide variety of health supporting activities. By promoting relaxation, magnesium may also promote restful sleep.*

Did you know that Magnesium is actually one of the single most important nutrients for our bodies? 

It is important for maintaining healthy biological functions including the production and transfer of cellular energy, muscle relaxation and contraction, nerve conduction, maintenance of healthy bones, electrical stability of cells, support of cell membrane integrity, and the maintenance of vascular tone.*

Magnesium also plays an important role in the conversion of carbohydrates, protein, and fats to energy, the manufacture of proteins, the synthesis of the genetic material within each cell and in many biochemical reactions as a cofactor to over 300 enzymes in the body.

Who may be deficient in Magnesium?

Magnesium Citrate may be a useful dietary supplement for specific groups that are at risk of magnesium deficiency, particularly the elderly, people under high levels of stress, people with diabetes or heart disease and those who use diuretics. Women who use oral birth control may also need extra magnesium. Another rarely known fact is that high dietary consumption of calcium may also cause magnesium deficiency. People who exercise regularly have a greater need for minerals like magnesium. It is important to remember that high intakes of calcium interfere with magnesium intestinal absorption and increase its renal (kidney) excretion. Diabetics tend to have lower than normal magnesium levels. Supplementation with magnesium may help diabetics to maintain adequate magnesium levels as well as improve glucose tolerance.*

Cautions: Individuals that are pregnant, lactating or have kidney disease should not take magnesium supplements in general without first consulting a doctor.

More information from the manufacturer:

Pure Encapsulations' Magnesium Citrate if free of Artificial Additives, Allergens, Environmental Contaminants, and Added Excipients

Chelated magnesium in the form of "Magnesium Citrate" offers enhanced absorption.*

Magnesium is an essential mineral that is used by the body to activate the enzymes necessary for a number of essential physiological functions, including: neuromuscular contractions, cardiovascular function, regulation of the acid-alkaline balance in the body as well as for energy production. Magnesium is necessary for the metabolism of amino acides, carbohydrates and fats as well as the utilization of of other essential minerals such as calcium, phosphorus, sodium, and potassium. This vital nutrient also helps utilize B-complex vitamins as well s vitamin C, and E.*

In a nutshell, Magnesium in a citrate form is highly bioavailable, and used by the body to support the metabolism and utilization of many essential nutrients and proper functions of vital enzymatic and physiological functions.*

Recommendations for daily usage from Pure Encapsulations is 1-4 capsules daily, in divided doses, between meals.


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Questions? Call 1-888-522-4372

*These statements have not been evaluated by the U.S. Food and Drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease. TCM is an acronym for Traditional Chinese Medicine.

**The information provided on this site is for informational purposes only, not intended to replace your doctor's or other health care professional's advice or treatment. Nor is any information contained on or in any product label or packaging intended to provide or replace professional health care advice. Do not use the this site's information for diagnosis or treatment of any health problem, nor for prescription of any treatment or medication. Always consult with a healthcare professional before undertaking any diet, exercise, herbal or other supplementation program, taking any medications, or if you suspect you may have or already have any type of health problem. Do not stop taking any medication without first consulting your doctor.