Body Balance
What is Body Balance?*
Body balance is seeking to achieve balance of all the body systems for vibrant health & vitality.*
Traditional Body Balance Concepts*
In Traditional Chinese Medicine, the body is seen as a delicate balance of two opposing and inseparable forces: yin and yang, the concept of two opposing yet complementary forces described in traditional Chinese medicine. Yin represents cold, slow, or passive aspects of the person, while yang represents hot, excited, or active aspects.*
A major theory is that health is achieved through balancing yin and yang and disease is caused by an imbalance leading to a blockage in the flow of qi. Yin represents the cold, slow, or passive principle, while yang represents the hot, excited, or active principle.*
According to TCM, health is achieved by maintaining the body in a "balanced state"; disease is due to an internal imbalance of yin and yang. This imbalance leads to blockage in the flow of qi. In traditional Chinese medicine, the vital energy or life force proposed to regulate a person's spiritual, emotional, mental, and physical health and to be influenced by the opposing forces of yin and yang, (vital energy) along pathways known as meridians.*
Source National Center for Complimentary and Alternative Medicine
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Mind & Body Health Kit
May Support Body Balance:
- Mind Clarity*
- Cardiovascular Health*
- Peacefulness*
The Mind & Body Health Kit
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Acupuncture & Body Balance
Practiced in China and other Asian countries for thousands of years, acupuncture is one of the key components of traditional Chinese medicine. Acupuncture became better known in the United States in 1971, when New York Times reporter James Reston wrote about how doctors in China used needles to ease his pain after surgery. American practices of acupuncture incorporate medical traditions from China, Japan, Korea, and other countries.
Qi can be unblocked, according to TCM, by using acupuncture at certain points on the body that connect with these meridians. Sources vary on the number of meridians, with numbers ranging from 14 to 20. One commonly cited source describes meridians as 14 main channels "connecting the body in a weblike interconnecting matrix" of at least 2,000 acupuncture points.*
Source National Center for Complimentary and Alternative Medicine
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