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Nelumbo Nucifera Lian Zi


Pinyin: Lian Zi Latin: Nelumbo Nucifera

Physical Characteristics

Perennial growing to 1m by 1m. It is hardy to zone 5. It is in flower from July to August. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects, beetles. The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It can grow in water.



Edible Uses*

Edible Parts: Flowers; Leaves; Root; Seed; Stem. Edible Uses: Coffee. Root - cooked as a vegetable. It is also a source of starch or arrowroot. Much used and relished in Chinese cooking, the root has a mild flavour and a crisp texture. It can be cooked with other vegetables, soaked in syrup or pickled in vinegar. The root contains about 1.7% protein, 0.1% fat, 9.7% carbohydrate, 1.1% ash. Young leaves - cooked or raw. Used as a vegetable. The leaves can also be used to wrap small parcels of food before cooking them. Stems - cooked. A taste somewhat like beet. They are usually peeled before use. Seed - raw or cooked. A delicate flavour. The seed can be popped like popcorn, ground into a powder and used in making bread or eaten dry. The bitter tasting embryo is often removed. The seed contains about 15.9% protein, 2.8% fat, 70% carbohydrate, 3.9% ash. The roasted seed is a coffee substitute. Petals can be floated in soups or used as a garnish. The stamens are used to flavour tea.*

Traditional Chinese Medicinal (TCM) Uses*

The Sacred water lotus has been used in the Orient as a medicinal herb for well over 1,500 years. All parts of the plant are used, they are astringent, cardiotonic, febrifuge, hypotensive, resolvent, stomachic, styptic, tonic and vasodilator. The leaf juice is used in the treatment of diarrhoea and is decocted with liquorice (Glycyrrhiza spp) for the treatment of sunstroke. A decoction of the flowers is used in the treatment of premature ejaculation. The flowers are recommended as a cardiac tonic. A decoction of the floral receptacle is used in the treatment of abdominal cramps, bloody discharges etc. The flower stalk is haemostatic. It is used in treating bleeding gastric ulcers, excessive menstruation, post-partum haemorrhage. The stamens are used in treating urinary frequency, premature ejaculation, haemolysis, epistasis and uterine bleeding.*

A decoction of the fruit is used in the treatment of agitation, fever, heart complaints etc. The seed contains several medically active constituents, including alkaloids and flavonoids. It is hypotensive, sedative and vasodilator. The seed has been shown to lower cholesterol levels and to relax the smooth muscle of the uterus. It is used in the treatment of poor digestion, enteritis, chronic diarrhoea, spermatorrhoea, leukorrhoea, insomnia, palpitations etc. The plumule and radicle are used to treat thirst in high febrile disease, hypertension, insomnia and restlessness. The root is tonic. The root starch is used in the treatment of diarrhea, dysentery etc, a paste is applied to ringworm and other skin ailments. It is also taken internally in the treatment of haemorrhages, excessive menstruation and nosebleeds. The roots are harvested in autumn or winter and dried for later use. The root nodes are used in the treatment of nasal bleeding, haemoptysis, haematuria and functional bleeding of the uterus. The plant has a folk history in the treatment of cancer, modern research has isolated certain compounds from the plant that show anticancer activity.*

Other Uses*

The leaves are used as plates for eating food off.*


Sources: Nelumbo Nucifera Lian Zi Plants For A Future, England 1996-2008.
This work is licensed under a Creative Commons License.


Natural dietary supplements are designed to offer the body support to promote health, harmony, balance and overall well being.*

In TCM Nelumbo Nucifera is used in treating bleeding gastric ulcers, excessive menstruation, post-partum hemorrhage. The stamens are used in treating urinary frequency, premature ejaculation, hemolysis, epistasis and uterine bleeding.*

*These statements have not been evaluated by the U.S. Food and Drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease. TCM is an acronym for Traditional Chinese Medicine.

**The information provided on this site is for informational purposes only, not intended to replace your doctor's or other health care professional's advice or treatment. Nor is any information contained on or in any product label or packaging intended to provide or replace professional health care advice. Do not use the this site's information for diagnosis or treatment of any health problem, nor for prescription of any treatment or medication. Always consult with a healthcare professional before undertaking any diet, exercise, herbal or other supplementation program, taking any medications, or if you suspect you may have or already have any type of health problem. Do not stop taking any medication without first consulting your doctor.